Sports Massage & Rehabilitation

Paul Smith - 07891 349 182
Paul Green - 07890 742 566

Sports Massage, Sports Rehabilitation,
Nutritional Advice

Sports Massage at limelight
What Can We Do For You?
Specialist Areas
Body Fat & Weight Loss
Improve Motivation & Decrease Stress
Pre & Post Natal
Nutrition Advice
Increase Lean Muscle & Bulk
Injury Prevention/Rehabilitation
Lower Blood Pressure
Sport Specific

Paul Green
Health Consultant – REPS Advanced Level 3 Qualified
I have been involved in the health and fitness industry for over 10 years and have achieved several different qualifications during this period.  My passion for health and fitness started whilst I was studying at school and assisting the P.E. department coaching many different sports.Not long after achieving a Diploma I started working with Physiotherapists through a referral scheme. To date, I have had numerous referrals from various Physiotherapists and have consequently assisted many people with injury rehabilitation.In February 2007, after working as a Health Club Duty Manager and building a respectable client base, I decided to branch out on my own and start my own business.  Over the years, my client base has steadily expanded and until now I have successfully helped over 100 people achieve their personal goals.

Paul Smith
REPS Advanced Level 3 Qualified.
Leading a healthy lifestyle has led me to become part of the health and fitness industry. Watching my Dad compete in various athletic events around the country as a young boy, gave me an interest to get involved in team sports such as football and have since never looked back. Becoming more aware of the importance of a healthier lifestyle has given me a passion to help others achieve their goals.Since I have started in the industry, I have gained a wealth of knowledge and experience writing programmes for different people, from weight loss to muscle mass, as well as sports specific. I have worked with many clients individually and as a group. Working with a number of sports teams and alongside Sports Therapists has given me the direction for my future.I pride myself in offering the highest possible service to anyone I work with, helping them achieve their goals is of great importance to me.

Massage at Limelight
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